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Learning Pembrokeshire


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Yoga - Vinyasa Flow

A powerful and challenging style of yoga which involves transitioning from one pose to another. Time will be spent on the hands and knees as well as in standing and balancing poses. The sessions will build from the bottom up giving participants time to navigate the movement whilst developing greater strength and mobility along the way. Session will include relaxation; expect the usual ‘yoga glow’ feeling at the end!

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ID: 1424, revised 22/09/2022