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Yoga - Relaxation, breath, meditation & sound

Can be done in a chair or on a yoga mat. Be guided through basic relaxation, breath and easy to follow meditation techniques, session finishes with a guided full body relaxation known as Yoga Nidra. Session will benefit all, especially those who need to manage stress markers.

1 class found

Dates

Location

Prices

10 Weeks, 24/04/2026 - 03/07/2026
Friday 12:00 - 13:00 (1 hour)

Available Places: 11

Class Number: 213682

Bloomfield Narberth
Seminar Room

Full fee	Concession
£42.00	£21.00

Booking and Information

instructional text

Fee information, including eligibility for the concessionary rate, can be found on the Course fees page.

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Click on ‘Booking and information’ to see more details about the class, Learning Centre contact and booking.

ID: 1527, revised 11/12/2025