Course Details
Classes
Yoga Light
A gentle class in which you explore all the aspects of traditional yoga, from movement and posture (asana) to breathing and relaxation. Beginners are welcome as well as people who consider themselves 'out of practice'. The aim is to encourage mobility and to teach stress relief and mental relaxation techniques - so, a calmer, healthier and more relaxed you.
2 classes found
Dates
Location
Prices
10 Weeks, 13/01/2025 - 24/03/2025
Monday 17:30 - 18:45 (1.25 hours)
Monday 17:30 - 18:45 (1.25 hours)
Available Places: 2
Class Number: 212773
Haverfordwest CLC (Archives)
Pembrokeshire Archives - Prendergast
Pembrokeshire Archives - Prendergast
| Full | Concession |
| £50.00 | £25.00 |
Room 3
10 Weeks, 31/03/2025 - 07/07/2025
Monday 17:30 - 18:45 (1.25 hours)
Monday 17:30 - 18:45 (1.25 hours)
Available Places: 12
Class Number: 212802
Haverfordwest CLC (Archives)
Pembrokeshire Archives - Prendergast
Pembrokeshire Archives - Prendergast
| Full | Concession |
| £50.00 | £25.00 |
Room 6
| instructional text |
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ID: 1527, revised 10/07/2024