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Yoga - Cardio & strength

By engaging both strength and stamina, this practice improves cardiovascular fitness, builds muscle tone, and enhances balance and coordination, all while maintaining the mind-body connection that yoga is known for.
1 class found

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Class being arranged
Available Places: 6
Class Number: 213678
Tenby CLC
Full fee Concession
Contact the centre - Go to MORE INFORMATION for details

 
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Fee information, including eligibility for the concessionary rate, can be found on the Course Fees page.

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Click on ‘Booking and Information’ to see more details about the class, Learning Centre contact and booking.

 

ID: 1527, revised 04/11/2025