Course Details


Classes


Meditation

Meditation, the art of letting go. The course will lead the participants on a transformative journey towards inner peace and self-discovery. Through guided sessions, they will learn to cultivate mindfulness, focusing on the present moment and releasing the burdens of past and future anxieties. As they progress, they will discover the profound benefits of meditation, including improved concentration, emotional resilience, and a greater sense of well-being.
1 class found

Dates

Location

Prices


Class being arranged
Available Places: 12
Class Number: 213197
Pembroke Dock CLC
Pembroke Dock CLC Room 5
Full Concession
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ID: 1527, revised 10/07/2024