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Yoga - Chair yoga

An easy going introduction to Yoga, from a seated position. A good way to unwind but gain suppleness and movement in a safe and social environment. This course is suitable for all levels of fitness. Gain similar de-stress and health benefits of Yoga in a social environment - by sitting on a chair! Suitable for people with a multitude of conditions such as arthritis, chronic fatigue, Crohn's, fibromyalgia: Move through every joint of the body with the breath to bring about a sense of calm

3 classes found

Dates

Location

Prices

0 Weeks, 16/01/2026 - 27/03/2026
Friday 09:30 - 10:30 (1 hour)

Available Places: 5

Class Number: 213680

Bloomfield Narberth
Seminar Room

Full fee	Concession
£42.00	£21.00

Booking and Information

10 Weeks, 26/09/2025 - 05/12/2025
Friday 11:30 - 12:30 (1 hour)

Available Places: 5

Class Number: 213591

Tenby CLC

Full fee	Concession
£42.00	£21.00

Booking and Information

8 Weeks, 07/10/2025 - 02/12/2025
Tuesday 13:30 - 14:30 (1 hour)

Available Places: 8

Class Number: 213753

Tenby CLC

Full fee	Concession
£33.60	£16.80

Booking and Information

instructional text

Fee information, including eligibility for the concessionary rate, can be found on the Course Fees page.

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ID: 1527, revised 04/11/2025