Course Details


Yoga - Chair yoga

An easy going introduction to Yoga, from a seated position. A good way to unwind but gain suppleness and movement in a safe and social environment. This course is suitable for all levels of fitness. Gain similar de-stress and health benefits of Yoga in a social environment - by sitting on a chair!
1 class found




10 Weeks, 15/01/2020 - 25/03/2020
Wednesday 14:00 - 15:00 (1 hour)
Available Places: 12
Class Number: 209839
Fishguard CLC
Full Concession Reduced
£38.00 £32.00 £20.00

ID: 1527, revised 18/06/2018