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Yoga - Chair yoga

An easy going introduction to Yoga, from a seated position. A good way to unwind but gain suppleness and movement in a safe and social environment. This course is suitable for all levels of fitness. Gain similar de-stress and health benefits of Yoga in a social environment - by sitting on a chair! Suitable for people with a multitude of conditions such as arthritis, chronic fatigue, Crohn's, fibromyalgia: Move through every joint of the body with the breath to bring about a sense of calm

3 classes found

Dates

Location

Prices

10 Weeks, 16/01/2026 - 27/03/2026
Friday 09:15 - 10:15 (1 hour)

Available Places: 4

Class Number: 213680

Bloomfield Narberth
Seminar Room

Full fee	Concession
£42.00	£21.00

Booking and Information

10 Weeks, 09/01/2026 - 20/03/2026
Friday 11:30 - 12:30 (1 hour)

Available Places: 3

Class Number: 213882

Tenby CLC

Full fee	Concession
£42.00	£21.00

Booking and Information

8 Weeks, 10/02/2026 - 21/04/2026
Tuesday 12:00 - 13:00 (1 hour)

Available Places: 1

Class Number: 213883

Tenby CLC

Full fee	Concession
£33.60	£16.80

Booking and Information

instructional text

Fee information, including eligibility for the concessionary rate, can be found on the Course fees page.

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Click on ‘Booking and information’ to see more details about the class, Learning Centre contact and booking.

ID: 1527, revised 11/12/2025