Course Details


Yoga - Chair yoga

An easy going introduction to Yoga, from a seated position. A good way to unwind but gain suppleness and movement in a safe and social environment. This course is suitable for all levels of fitness. Gain similar de-stress and health benefits of Yoga in a social environment - by sitting on a chair!
2 classes found




30 Weeks, 28/09/2022 - 05/07/2023
Wednesday 11:00 - 12:00 (1 hour)
Available Places: 4
Class Number: 211143
Bloomfield Narberth
Full Reduced
£120.00 £60.00

30 Weeks, 30/09/2022 - 07/07/2023
Friday 11:30 - 12:30 (1 hour)
Available Places: Full
Class Number: 211127
Tenby CLC
Full Reduced
£120.00 £60.00

instructional text

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ID: 1527, revised 30/09/2021