Course Details


Classes


Yoga - Chair yoga

An easy going introduction to Yoga, from a seated position. A good way to unwind but gain suppleness and movement in a safe and social environment. This course is suitable for all levels of fitness. Gain similar de-stress and health benefits of Yoga in a social environment - by sitting on a chair!
3 classes found

Dates

Location

Prices


Class being arranged
Available Places: 7
Class Number: 211782
Pembroke Dock CLC
Full Concession
Contact the centre - Go to MORE INFORMATION for details
CLASS CANCELLED

10 Weeks, 12/01/2024 - 22/03/2024
Friday 11:30 - 12:30 (1 hour)
Available Places: Full
Class Number: 211854
Tenby CLC
Full Concession
£40.00 £20.00

10 Weeks, 12/04/2024 - 21/06/2024
Friday 11:30 - 12:30 (1 hour)
Available Places: Full
Class Number: 211855
Tenby CLC
Full Concession
£40.00 £20.00

 
instructional text

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ID: 1527, revised 14/02/2023