Course Details


Yoga - Chair yoga

An easy going introduction to Yoga, from a seated position. A good way to unwind but gain suppleness and movement in a safe and social environment. This course is suitable for all levels of fitness. Gain similar de-stress and health benefits of Yoga in a social environment - by sitting on a chair!
1 class found




30 Weeks, 30/09/2022 - 14/07/2023
Friday 11:30 - 12:30 (1 hour)
Available Places: 2
Class Number: 211127
Tenby CLC
Full Reduced
£120.00 £60.00

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ID: 1527, revised 14/02/2023