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Yoga - Chair yoga

An easy going introduction to Yoga, from a seated position. A good way to unwind but gain suppleness and movement in a safe and social environment. This course is suitable for all levels of fitness. Gain similar de-stress and health benefits of Yoga in a social environment - by sitting on a chair! Suitable for people with a multitude of conditions such as arthritis, chronic fatigue, Crohn's, fibromyalgia: Move through every joint of the body with the breath to bring about a sense of calm

6 classes found

Dates

Location

Prices

10 Weeks, 22/09/2026 - 01/12/2026
Tuesday 13:45 - 14:45 (1 hour)

Available Places: 8

Class Number: 214327

Tenby CLC
Tenby CLC Hall

Full fee	Concession
£43.60	£21.80

Booking and Information

10 Weeks, 25/09/2026 - 04/12/2026
Friday 11:30 - 12:30 (1 hour)

Available Places: 6

Class Number: 214333

Tenby CLC

Full fee	Concession
£43.60	£21.80

Booking and Information

9 Weeks, 12/01/2027 - 16/03/2027
Tuesday 13:45 - 14:45 (1 hour)

Available Places: 8

Class Number: 214420

Tenby CLC

Full fee	Concession
£39.24	£19.62

Booking and Information

9 Weeks, 15/01/2027 - 19/03/2027
Friday 11:30 - 12:30 (1 hour)

Available Places: 6

Class Number: 214375

Tenby CLC

Full fee	Concession
£39.24	£19.62

Booking and Information

11 Weeks, 13/04/2027 - 29/06/2027
Tuesday 13:45 - 14:45 (1 hour)

Available Places: 2

Class Number: 214424

Tenby CLC

Full fee	Concession
£47.96	£23.98

Booking and Information

11 Weeks, 16/04/2027 - 02/07/2027
Friday 11:30 - 12:30 (1 hour)

Available Places: 6

Class Number: 214376

Tenby CLC

Full fee	Concession
£47.96	£23.98

Booking and Information

instructional text

Fee information, including eligibility for the concessionary rate, can be found on the Course fees page.

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ID: 1527, revised 11/12/2025