Class Detail
Booking Details
Administered by
Bloomfield Community Centre
Address
Bloomfield House, Redstone Road, NARBERTH, Pembrokeshire, SA67 7ES
Telephone
01437 770136
Class Details
Category
Health and well-being, Exercise
Class
Yoga - Relaxation, breath, meditation & sound (213682)
Times
Friday, 12:00 - 13:00 (1 hours)
Dates
05/06/2026 - 03/07/2026 (10 sessions)
Location
Seminar Room, SA67 7ES
Course content
Can be done in a chair or on a yoga mat. Be guided through basic relaxation, breath and easy to follow meditation techniques, session finishes with a guided full body relaxation known as Yoga Nidra. Session will benefit all, especially those who need to manage stress markers.
Directions
Situated on Redstone Road opposite Bloomfield Gardens private housing estate (Seminar Room, SA67 7ES)
ID: 1780, revised 12/03/2026