Class Detail
Booking Details
Administered by
Mid Pembrokeshire Community Learning Centres
Address
Pembrokeshire, Archives, Prendergast, HAVERFORDWEST, Pembrokeshire, SA61 2PE
Telephone
01437 770150/770165
Class Details
Category
Health and well-being, Exercise
Class
Yoga - Vinyasa Flow (212999)
Times
Tuesday, 18:00 - 19:30 (1.5 hours)
Dates
14/01/2025 - 25/03/2025 (10 sessions)
Location
Room 3, SA61 2PE
Course content
A powerful and challenging style of yoga which involves transitioning from one pose to another. Time will be spent on the hands and knees as well as in standing and balancing poses. The sessions will build from the bottom up giving participants time to navigate the movement whilst developing greater strength and mobility along the way. Session will include relaxation; expect the usual ‘yoga glow’ feeling at the end!
Directions
Take turning in Prendergast towards Haverfordwest High VC School. Entrance is off roundabout by school entrance. (Room 3, SA61 2PE)
ID: 1780, revised 16/07/2024