Class Detail
Booking Details
Administered by
Tenby Community Learning Centre
Address
Greenhill Avenue, TENBY, Pembrokeshire, SA70 7LB
Telephone
01437 770190
Class Details
Category
Health and well-being, Exercise
Class
Yoga for the over 50s (211848)
Times
Thursday, 13:00 - 14:30 (1.5 hours)
Dates
11/01/2024 - 11/04/2024 (10 sessions)
Location
Tenby CLC
Course content
A gentle, but thorough approach to traditional Hatha Yoga. The spiritual principles which form the basis of yoga are an integral part of the course. We welcome beginners, people with health challenges or those who simply feel the need to refresh their understanding of yoga. Increased mobility and vitality, the ability to relax mentally and physically, and improved sleep are some of the benefits of the practice
Please bring a mat
Please bring a mat
Bring to class
Wear loose clothing and bring a mat
Directions
SA70 7LB - Large building by the library - Greenhill Avenue, Tenby
ID: 1780, revised 26/03/2025