Class Detail

Booking Details

Administered by
Bloomfield Community Centre
Address
Bloomfield House, Redstone Road, NARBERTH, Pembrokeshire, SA67 7ES
Telephone
01437 770136

Class Details

Category
Health and well-being, Exercise
Class
Yoga - Chair yoga (211143)
Times
Wednesday, 11:00 - 12:00 (1 hours)
Dates
28/09/2022 - 05/07/2023 (30 sessions)
Location
Bloomfield Narberth

Course content

An easy going introduction to Yoga, from a seated position. A good way to unwind but gain suppleness and movement in a safe and social environment. This course is suitable for all levels of fitness. Gain similar de-stress and health benefits of Yoga in a social environment - by sitting on a chair!
Sports Hall

Bring to class

Wear loose clothing, water to drink

Directions

Situated on Redstone Road opposite Bloomfield Gardens private housing estate

Suggested Progression

Yoga - Beginners

ID: 1780, revised 19/07/2019