Class Detail

Booking Details

Administered by
Pembroke Dock Community Learning Centre
Address
Albion Square, PEMBROKE DOCK, Pembrokeshire, SA72 6XF
Telephone
01437 770170
Fax

Class Details

Category
Health and well-being, Exercise
Class
Pilates (209279)
Times
Monday, 18:00 - 19:00 (1 hours)
Dates
23/09/2019 - 29/06/2020 (30 sessions)
Location
Pembroke Dock CLC Room 6, SA72 6XF

Course content

Pilates improves posture, tones the body and improves flexibility. This is a gentle form of exercise working on the central core of the body.
Students will require mat, blanket and loose clothing.

Bring to class

Please wear comfortable clothes and flat shoes

Directions

Situated on the corner of Bush Street and Charlton Place in Pembroke Dock (Pembroke Dock CLC Room 6, SA72 6XF)

ID: 1780, revised 19/07/2019