What is Mental Health?
Further information on local mental health services can be found at Pembrokeshire Adult Community Mental Hea
"Where can I get help if I am worried about my own or someone else's mental health?"
C.A.L.L. (Community Advice & Listening Line) offers confidential emotional support and information/literature on mental health and related matters to the people of Wales.
Helpline opening hours are
Monday - Friday 10am-2pm and 7pm-11pm
Saturday and Sunday Noon-Midnight
Tel: 0800 132 737
Samaritans provides confidential non-judgmental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide.
Tel: 08457 909090
Mental Health Promotion and Tackling Stigma