Please help us improve our website...
 

Meet the team - Administrators

Elaine Scale - Pembrokeshire National Exercise Referral Coordinator

Elaine coordinates and develops the National Exercise Referral Scheme within Pembrokeshire. She is a REPS Level 4 Specialist Exercise Instructor with the following qualifications  in the rehabilitation of chronic conditions:

Level 4 Instructor:

•·       Cardiac Rehabilitation

•·       Chronic Respiratory Disease

•·       Postural Stability

•·       Exercise after Stroke

•·       Back Care

•·       Cancer and Exercise Rehabilitation

•·       Weight Management for Individuals with Obesity, Diabetes Mellitus and/or Metabolic Syndrome

•·       Mental Health

Level 3 Advanced Instructor:

•·       Exercise Referral

•·       Nutrition and Weight Management

•        BACR Exercise in Heart Failure

•·       BACPR Advanced Application

•·       ASA Advanced Swimming Instructor

Elaine delivers the only Aqua Therapy exercise class for the exercise referral scheme in Pembrokeshire, is also qualified to deliver Tai Chi for Movement and Wellbeing and supports class delivery when required.

Contact:

Tel: 01437 775566

Email: Elaine.Scale@pembrokeshire.gov.uk

 

  Elaine Scale

Monika Davies - Administration Officer

 

Monika joins us with years of administration and organizational experience.  She has worked in a variety of areas including international conference management, hospitality and customer service development.

Before coming to Pembrokeshire Monika lived in Austria for 15 years.

Contact: 01437 770128

Email: monika.davies@pembrokeshire.gov.uk

   

Haverfordwest Leisure Centre

Charlotte Jenhed-Wilson - Exercise Referral Professional

Charlotte is a REPS Level 3 Exercise Instructor. She is also  qualified in the rehabilitation of  the following chronic conditions:

Level 4 Instructor:

•·       Postural Stability

•·       Weight Management for Individuals with Obesity, Diabetes Mellitus and/or Metabolic Syndrome

Level 3 Advanced Instructor:

•·       Exercise Referral

•·       Nutrition with Weight Management.

Charlotte's classes include exercise referral classes in the fitness suite, Easyline fitness suite and Falls prevention.

Charlotte is also qualified and delivers a Flex class in Tai Chi for Movement and Wellbeing.

Contact:

Tel: 01437 776676

Email: Charlotte.Jenhed@pembrokeshire.gov.uk

 

  Charlotte Jenhed-Wilson

David Braithwaite - Exercise Referral Professional 

David is a REPS Level 3 Exercise Instructor. He is also  qualified in the rehabilitation of  the following chronic conditions:

 Level 4 Instructor:

•·       Cardiac Rehabilitation

•·       Weight Management for Individuals with Obesity, Diabetes Mellitus and/or Metabolic Syndrome

Level 3 Advanced Instructor:

•·       Exercise Referral

•·       Nutrition with Weight Management

•·       BACR Exercise in Heart Failure

•·       BACPR Advanced Application

David's classes include cardiac rehabilitation exercise within the fitness suite and circuit classes, Easyline fitness suite. David also delivers cardiac rehabilitation exercise in the outreach programme at St Clements Church Hall in Neyland.

Working in partnership with Paul Casson, Walkability Project Coordinator for National Parks, David leads our very popular Walking Programme across Pembrokeshire.

Contact:

Tel: 01437 776676

Email: David.Braithwaite@pembrokeshire.gov.uk

 

  David Braithwait

Mellissa Wright (Fairbairn) - Exercise Referral Professional

Mellissa is a REPS Level 3 Exercise Instructor. She is also  qualified in the rehabilitation of  the following chronic conditions:

Level 4 Instructor:

•·       Cardiac Rehabilitation

•·       Exercise after Stroke

Level 3 Advanced Instructor:

•·       Exercise Referral

•·       Nutrition and Weight Management

•·       Exercise for Ante and Post Natal clients

Mellissa also delivers our Exercise in Pregnancy "Baby Let's Move" programme in Haverfordwest, Pembroke and Fishguard.

And the Stroke Exercise Class in Haverfordwest. Her classes include: fitness suite and circuits.

Contact:

Tel: 01437 776676

Email:Mellissa.Fairbairn@pembrokeshire.gov.uk

 

   

Pembroke Leisure Centre

Carol Howard - Exercise Referral Professional

Carol is a REPS Level 3 Exercise Instructor. She is also qualified in the rehabilitation of  the following chronic conditions:

Level 4 Instructor:

•·       Cardiac Rehabilitation

Level 3 Advanced Instructor:

•·       Exercise Referral

•·       Back Care, Postural stability and Sports Injuries ( Institute of Sports Therapy Diploma)

•·       Nutrition and weight management

•·       Exercise for Ante and Post Natal clients

•·       BACR Exercise in Heart Failure

•·       BACPR Advanced Application

Carols classes include cardiac rehabilitation, Pilates and exercise referral within the fitness suite and circuit classes.

Contact:

Tel: 01437 776660

Email: Carol.Howard@pembrokeshire.gov.uk

 

   

Milford Haven Leisure Centre

Ceri Griffiths - Exercise Referral Professional

Ceri is a REPS Level 4 Specialist Exercise Instructor. She is also qualified in the rehabilitation of the following chronic conditions:

Level 4 Instructor:

•·       Cardiac Rehabilitation

•·       Chronic Respiratory Disease

•·       Postural Stability

•·       Exercise after Stroke

 Level 3 Advanced Instructor:

•·       Exercise Referral

•·       Exercise for Ante and Post Natal clients

•·       Nutrition and Weight Management

•·       BACR Exercise in Heart Failure

•·       BACPR Advanced Application

Ceri's classes include exercise within the fitness suite, circuit classes, Balance stability and the Exercise after Stroke. Ceri also delivers exit route classes in Pilates and Aqua Aerobics.

Contact:

Tel: 01437 775959

Email: Ceri.Griffiths@pembrokeshire.gov.uk

 

  Ceri Griffiths

Neil James - Exercise Referral Professional (Milford Haven and Tenby)

Neil is a REPS Level 3 Exercise Instructor. He is also qualified in the rehabilitation of the following chronic conditions:  

Level 4 Instructor:

•·       Cardiac Rehabilitation

•·       Chronic Respiratory Disease

•·       Back Care

Level 3 Advanced Instructor:

•·       Exercise Referral

•·       Nutrition and Weight Management

•·       Agored Cymru Community Food and Nutrition Skills

•·       Foodwise facilitation

•·       BACR Exercise in Heart Failure

•·       BACPR Advanced Application

Neil's classes include Back Care classes in Milford Haven and Tenby and Cardiac circuit class in Tenby.

Neil also delivers cardiac rehabilitation exercise in the outreach programme at Bloomfield Community Centre in Narbeth.

Contact:

01437 775959  Milford Haven

01834 843575  Tenby

Email:Neil.James@pembrokeshire.gov.uk

 

  Neil James

Fishguard Leisure Centre

Ian Smith - Exercise Referral Professional

Ian is a REPS Level 3 Instructor. He is also qualified in the rehabilitation of the following chronic conditions

Level 4 Instructor:

•·       Cardiac Rehabilitation

•·       Chronic Respiratory Disease

•·       Back Care

Level 3 Advanced Instructor:

•·       Exercise Referral

•·       Level 2 Nutrition and Weight Management

•·       BACR Exercise in Heart Failure

•·       BACPR Advanced Application

Ian delivers exercise in all his qualified areas within the fitness suite and in a circuit class environment.

Working in partnership with Paul Casson, Walkability Project Coordinator for National Parks, Ian also leads a very popular exit route Walking programme across Pembrokeshire.

Contact:

Tel: 01437 775504

Email:Ian.Smith2@pembrokeshire.gov.uk

 

  Ian Smith

Joanne Barrett - Exercise Referral Professional

 Joanne is a REPs Level 3 Advanced Instructor

•·       Exercise Referral

•·       Exercise for Ante and Post Natal clients

 Joanne jointly delivers our exercise in pregnancy "Baby Let's Move" programme in Fishguard and is currently working towards her Level 4 in exercise training for Chronic Respiratory Disease.

Contact: 01437 775504

Email: joanne.Barrett@pembrokeshire.gov.uk

 

   

Crymych Leisure Centre

Bevis Stanford - Exercise Referral Professional

Bevis is a REPS Level 4 Specialist Exercise Instructor. He is also qualified in the rehabilitation of the following chronic conditions

Level 4 Instructor:

•·       Cardiac Rehabilitation

•·       Chronic Respiratory Disease

•·       Back Care

•·       Weight Management for Individuals with Obesity, Diabetes Mellitus and/or Metabolic Syndrome

Level 3 Advanced Instructor:

•·       Exercise Referral

•·       Nutrition and Weight Management

•·       BACR Exercise in Heart Failure

•·       BACPR Advanced Application

Bevis delivers exercise in all his qualified areas within the fitness suite and also a wide variety of classes in Crymych Leisure Centre.

Contact:

Tel: 01437 776690

Email: Bevis.Stanford@pembrokeshire.gov.uk

 

  Bevis Stanford

Foodwise For Life is an 8 week Nutrition Education programme. This is delivered by Elaine Scale and Neil James

ID: 29293 Revised: 22/2/2017