The scheme is targeted at clients who have suffered a stroke and been assessed by their health professional to ensure suitability for the community scheme.
The programme is designed to improve the client's cardio respiratory fitness, strength, balance and co-ordination.
The exercise sessions are delivered by a Specialist Exercise and Fitness after Stroke Exercise professional.
The benefits of exercise are:
The scheme enables this rehabilitation to be delivered locally and safely although certain criteria must be met .
The programme takes place in Milford Haven Leisure Centre.
A good source of information for people living with the after effects of having a stroke is the NHS website: Stroke (opens new window)