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The scheme is targeted at clients who have suffered a stroke and been assessed by  their health professional to ensure suitability for the community scheme.  

The programme is designed to improve the client's cardio respiratory fitness, strength, balance and co-ordination.

The exercise sessions are delivered by a Specialist Exercise and Fitness after Stroke Exercise professional.

The benefits of exercise are:

  • Improved cardio respiratory fitness
  • Improve muscular strength
  • Improve balance and co-ordination
  • Improve mobility and function

The scheme enables this rehabilitation to be delivered locally and safely although certain criteria must be met .

The programme takes place in Milford Haven Leisure Centre.

A good source of information for people living with the after effects of having a stroke is the NHS website: Stroke (opens new window)

ID: 29257 Revised: 18/6/2015