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Pembrokeshire Leisure Go-Tri 2017


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Library thumbnail 18383Pembrokeshire Leisure will be running its successful GoTri series in partnership with Princes Gate spring water again in 2017.

If you’re an experienced triathlete, a relative novice or looking for something different to try we hope that our events will provide an enjoyable and challenging experience.

Five mini triathlons, a super sprint taster triathlon and an Olympic distance Duathlon will be held this year


Junior Events

Triathlon Categories

Enter Now

Information and Rules


Training Help/Advice

Comments and Feedback




Triathlon Categories
  • Novice (first triathlon)
  • Open
  • Vet (40+)
  • Super Vet (50+)
  • Team

All events are open to age 16+


Ready to enter?

Apply Online

Go-Tri Individual Entry £20 per event until 31st March 2017 (£25 per event from 1st April 2017)

Go-Tri Team Entry - £21

Crymych Super Sprint £7

Crymych Duathlon - £25

T-Shirts £8

Online entries for each individual event close at 10am on the preceding Friday.

On the day entries accepted (where spaces allow) at an entry fee of £30.00

Information and Rules

New to Go-Tri? - Find out More

General Race Rules/Information

Crymych Duathlon Rules 2017

Crymych Bike Duathlon Route 2017

Crymych Go-Tri Taster Triathlon Information

Fishguard Race Rules/Information

Pembroke GO-TRI Triathlon Information

Tenby Rules/Information 

Tenby Go-Tri Cycle Route 

Tenby Go-Tri Run Route 

Milford Haven Rules/Information

Milford Haven Go-Tri Cycle Route 

Milford Haven Go-Tri Run Route 

Haverfordwest Race Rules/Information

Pembroke Race Rules/Information 

Results 2017

Crymych Super-Sprint Results 2017 

Results 2016

Fishguard Go-Tri Results 2016 

Tenby Go-Tri Results 2016 

Milford Go-Tri Results 2016

Haverfordwest Go-Tri 2016 Results 

Results 2015

Crymych Duathlon Results 2015

St Davids Duathlon Results 2015

Crymych Mini Taster Triathlon Results 2015

Fishguard Go-Tri Results 2015 (opens new window)

Crymych Go-Tri Results 2015 (opens new window)

Milford Haven Go-Tri Results

Haverfordwest Go-Tri results 2015

Need some help and/or advice on training?

Here is a basic 12 week training plan for you to follow or call into any Pembrokeshire Leisure Centre.  We can offer training advice and information on all the training opportunites we have available.

PDF 12 week training plan for Go-Tri races

Comments and Feedback

  Dear Jayne and the Go-Tri Team,

I just wanted to write and say how much I enjoyed the event today. It was a fantastic way to get the feel of doing a triathlon, prior to trying on of the events at the Go-Tri series. I think that I would have been too petrified to go straight into one of the 'real' ones without having had this experience. You and your team were amazing answering all our questions and I even had help adjusting the height of the seat on my new ( to me) road bike! Speaking from the perspective of someone who doesn't  fit the usual physique of a triathlon-er, the event was a real confidence boost and has made me really determined to build up to one of the full Go-Tri events. I felt very well supported throughout the whole event and hats off to you all for an amazing morning's exercise and friendly competition.

Sincerely, Eva (Rees), Fishguard

2.  The taster Tri was excellent and I am keen to have a go at another event although all the Go Tri events seem to clash with something else I have on unfortunately.

I found the day really well organised, everyone was really helpful and it was very non threatening! I have recommended this to other people and I think it is a fantastic opportunity to have a go at an event which is generally full of superfit iron man style athletes!

Thank you so much and I would definitely come again!

Cheers, Marja 

3.  Thoroughly enjoyed the Go-Tri. I thought it was extremely well organised and the support was excellent. Everyone involved was so helpful and on hand to give advice and encouragement. All organisers and staff should be really proud of themselves and get a big pat on the back. It couldn't have been improved!

Thank you so very much. Sam :-)

4. The triathlon was fab! They were perfect distances for me. I hope to see more that offer shorter distances. Well done to the organisers

Diolch , Hannah Harries 


Big thanks to:



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ID: 22067 Revised: 24/5/2017